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Uma Ubud Hotel, Bali, Indonesia

Uma Ubud Hotel

Spa

COMO Shambhala Retreat is Uma Ubud's holistic heart, a place for wellness with Asian-inspired treatments, including Ayurveda. We also make extensive use of natural ingredients, with therapies referencing Bali's traditional medicine and ancient beauty rituals.

A complimentary daily Yoga class is offered in the open-air studio overlooking the Tjampuhan Valley. In addition find four serene treatment rooms, a reflexology area, steam rooms, sauna, gym and 25m outdoor pool for soaking up Bali’s peaceful, health-giving spirit.

Massage Therapy

COMO Shambhala Massage
This nurturing massage uses our signature blended massage oil to calm the mind and rejuvenate the body.

Deep Tissue Massage
A restorative massage which helps release deeply-held patterns of tension while removing toxins. Techniques include deep muscle compression and cross fibre friction to increase blood and lymph flow.

Indian Head Massage
An excellent treatment for reducing and relieving tension that builds up in the head, neck and shoulder areas. This treatment includes a gentle facial massage.

Indonesian Massage
Using traditional Javanese essential oils, this massage incorporates rolling and long kneading strokes to renew the body.

Reflexology
By applying gentle pressure to the reflex points on the feet the therapist induces relaxation while stimulating the body's own healing process.

Body Care

COMO Shambhala Bath
This cleansing therapy exfoliates and softens. After dry brushing, COMO Shambhala's Invigorate salt scrub is applied. A soak in a revitalising bath is followed with a relaxing COMO Shambhala Massage.

Balinese Spice Body Mask
This Balinese Boreh treatment warms the body and relieves tired muscles. Hand-crushed rice is blended with pepper, cloves, cinnamon, nutmeg and ginger. The deep heat experience ends with an Indonesian massage.

Javanese Royal Lulur Bath
This beauty ritual begins with an Indonesian Massage. A body scrub with aromatic mixed spices precedes the application of cooling yoghurt and a flower-filled bath.

Ayurvedic Therapy

Abhyanga
This rhythmic massage uses specific herbal oils to stimulate the circulation of blood, lymph and prana (energy). This is followed by the application of exfoliating herbal powders.

Shirodhara
After an oil massage, a steady stream of herbal oil is gently poured over the forehead and ajna (eyebrow) chakra. This deeply calming treatment improves clarity of the senses.

Swedana
This herbal steam improves circulation and detoxification through skin, relieving stiffness within the body, loosening muscles and helping skin tone.

Pizichili
Warm, special herbalised oil continuously flows over the entire body and is combined with a soothing massage. This is a rejuvenating therapy which counteracts stress.

Abhyanga & Shirodhara
This rhythmic massage uses herbal oils to stimulate the circulation of blood, lymph and prana (energy). The treatment relieves tension in the neck and shoulders. Afterwards, a steady stream of oil is gently poured over the forehead to improve clarity of mind.

Abhyanga & Swedana
This rhythmic massage uses herbal oils specific to your dosha type. The treatment includes a herbal steam to improve circulation and detoxification through skin, relieving stiffness within the body, loosening muscles and helping skin tone.

Ayurvedic Scalp & Facial Massage
This herbal-infused beautifying treatment involving an ancient cleansing routine is followed by a luxurious facial massage designed to nourish the skin.

Facial Care

COMO Shambhala PURIFY Holistic Facial
Our signature facial is deep cleansing and nourishing. PURIFY-infused steam compresses prepare the skin to be holistically balanced through manual lymphatic stimulation. A warm herbal bolus detoxifies at a deeper level.

COMO Shambhala Ritual
The ritual begins with a full body COMO Shambhala Massage. This is followed by a herbal bolus back treatment to warm and soothe sore and tight muscles whilst detoxifying and stimulating the vital lymph system. The treatment finishes with a PURIFY Holistic Facial.

COMO Shambhala PURIFY For Men
An initial warming compress and back cleanse is followed by a relaxing and purifying back and scalp massage. The treatment concludes with an express facial using COMO Shambhala's PURIFY skincare products.

Guinot Aromatic Facial
Using pure aromatherapy preparations, this cleansing treatment promotes relaxation and revitalisation. It is a prescriptive treatment addressing various skin conditions.

Guinot Beaute Neuve Facial
A double peel works to remove old and tired skin cells, giving a deep cleanse and revealing fresh, new skin. Anti-ageing products include fruit acids work to regenerate the skin.

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Last Updated : 30-Jan-2012
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