Relax and refuel with a set program of yoga practices such as guided meditation, pranayama, and asanas combined with a healing massage at a spa and wellness studio. Next, savor a wholesome 2-course vegetarian meal to restore vital nutrition before a refreshing dip in a pool at the bamboo zen garden.
The excursion includes a rejuvenating yoga session, a Traditional Chinese Medicine jade massage with professional and attentive therapists, and a 2-course vegetarian meal.
1-Hour Yoga Session
Practice yoga to help gain inner peace and physical balance by combining hatha and vinayasa yoga, pranayama, and meditation. The yoga program is designed for all skill levels to enhance your vitality and rejuvenation.
1-Hour Jade Massage
Combining the healing powers of jade stone and herbal moxa, this treatment uses a series of traditional Chinese medicine techniques to stimulate circulation and helps release toxins from your body’s deep tissue.
2-Course Vegetarian Meal
- Vychissoise - chilled potato and leek soup
- Golden Gazpacho - sweet tomato and cucumber soup with mango
- Organic Quinoa Salad - nashi pear, papaya relish, toasted almonds, and curry vinaigrette
- Eggplant Rolls Romesco - tofu-basil ricotta, roast capsicum, white cabbage, and romesco sauce
- Coconut Pad Thai - young coconut noodles, cabbage, mung bean sprouts, and spicy almond sauce
- The Bamboo Tofu Burger - spicy flavored tofu, coriander bun, orange and curry mayonnaise, and acar