Standup Paddleboard Yoga Lesson
Find your inner yogi as you balance atop a standup paddleboard off the coast of stunning Sanur Beach. Your instructor teaches you the basic yoga poses and how to breathe correctly for the ultimate workout in flexibility and mediation.
Meet your teacher at Hotel Sanur Beach Bali and walk down to the beach together. With the help of your fitness guru, pick out a paddleboard and swim out into shallow waters to begin your lesson. Listen as you hear tips that assist you in mastering your balance on the board. Once you feel comfortable that you can stand on the wavering surface, you instructor begins introducing you to the yoga poses.
Relax as you move through the range of poses that stretch your muscles and try your stability. Breathe deeply and reach deep for a meditative state of mind that leaves your thoughts at peace as you swim back into shore at the lesson's end.Read More
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