Stretch, strengthen, and soothe both body and mind during a private yoga class in the holistic wellness studio of the Amala. After an instructor leads you through a meditative series of revitalizing postures tailored to your body, soak up the serenity by the pool in a quiet bamboo zen garden.
Make your way to the Amala and get acquainted with your instructor, a knowledgeable yogi who can customize the class to meet your needs and interests. Center and find balance during a private session, combining elements of hatha and vinyasa yoga with steady, pranayama breathing to bring vitality to tired muscles.
Let go of stresses as you move step-by-step through the series of postures, and wrap up your session feeling rejuvenated and limber. Afterward, let the relaxing mood continue as you lounge poolside in a bamboo-framed zen garden.