If your goal is to get fit, tone and detox, we can help you achieve this at Luxe Gym, where you will be offered healthy juices, protein shakes and customised training
Wellness program
The Wellness program combines personal training with nutritional guidance. Clients undergo a consultation outlining goals and a personal life schedule is created incorporating exercise and diet. All aspects of training are thoroughly monitored and very specific. Daily activity is accurately balanced with correct food consumption and optional nutritional support of imported world class dietary supplements. A diary helps to evaluate progress outside of the gym environment and ensures that any diversions from a client’s goal are quickly countered with positive solutions. Ideal food consumption and preparation is significant to the success of the program and is addressed in detail.
Other services available are:
• Yoga
• Fit boxing
• Pilates
